"I have lost 30 lbs. and 2 dress sizes ... I think it is because I come consistently, 4-5 days a week. I feel comfortable here!"
Cassidy - Age 23
"About a month ago I tripped on a stair step, and people around me came to pick me up. I said: 'wait a minute, I am fine.' I got myself up, and did not have a scratch. I attribute that to exercising regularly."
Dorothy - Age 88
"The trainers are very supportive and encourage me to try new classes and different workouts. I travel from South County to come and get the support here."
Annie - Age 32
"I'm lucky that this caring place and knowledgeable staff were here when I decided to get fit. I'm having a ball and have learned it's never too late to start working out - that it's even FUN! My kids and grandkids can't believe how strong I've gotten in such a short time and how much more energy I have. I wouldn't think of missing a workout day - and I never thought I'd be saying that!"
Carol - Age 62
"Coming here, I don't ever worry about how I look. I just come and do my workout without any social pressures."
Robin - Age 53
"Everyone is friendly and the personal trainers are so knowledgeable. They keep the workout fresh."
Shelly - Age 52
"I've been here for 9 years, and I am still very happy."